Dietary and Lifestyle Suggestions are the most powerful tool in Eastern and Western medicine alike.  Our ability to feel healthy, happy and “dialed in to life” depends chiefly upon our inspiration to change the status quo.  This therapy can range from elimination of dietary or environmental irritants to the addition of daily de-stressing exercises and much more.   Through discussion, creativity and motivation we will pinpoint tools in your day-to-day routine that will increase your vivacity and help you to feel alive.