In this interview, fitness trainer Greg Dyer (no relation – but he has a great last name!) interviews Light & Dark Acupuncturist & Herbalist, Molly Dyer about treatment of the common cold. Dyer explains the reason why Chinese herbal formulas can powerfully kick out colds and flu at any stage.
The two discuss another topic as well – the over-consumption of vitamins and supplements. We’re not talking about taking a few supplements on a daily basis, here. We’re referring to those who take handfuls of vitamins and supplements and even herbs. Healthy or hurtful? What do you think?
And let’s just be honest – any discussion would be incomplete without turning towards tap dance and its healthy effect on mental, physical and social well-being. What does this have to do with acupuncture and herbology? Find out in the following episode of Conscious Body Movement, the podcast!